Your hair defines you more than any other physical attribute. It doesn’t just decorate the top of your head – it’s a part of your personality, shows off your style, and lets others know who you are.

No wonder we spend hours grooming it. In fact, in a lifetime women spend about 1.5 years on their hair. That’s 14,000 hours of brushing, washing, blow-drying, straightening, curling and cutting.

Since hair is such a significant part of us, it’s important to take care of it and keep it as healthy as possible. Here are six things you can do to help grow and maintain thick and healthy hair!

1. Harness The Power Of Light Energy

HairMax has innovated home use laser devices that deliver nourishing laser light energy to stimulate hair follicles at a cellular level and help create a healthier environment for hair growth.

The targeted laser treatment called Laser Photo-therapy delivers nourishing light energy directly to hair follicles to reverse thinning and regrow hair. This boost of light energy is instrumental to promoting new hair growth, increasing density and rejuvenating aging hair.

Also known as the process of photobiostimulation, this treatment encourages more blood flow to the follicle, bringing in more oxygen and nutrients, nourishing the scalp and follicles and restoring the hair growth cycle. HairMax laser devices provide a direct flow of light energy to optimally reach the hair follicles and stimulate hair growth, transforming thinning, lifeless hair into fuller, healthier hair.

As the first FDA-cleared home-use laser therapy device – and with a total of 8 FDA clearances to date – HairMax laser devices are safe, effective, drug-free and without adverse side effects. HairMax’s clinically proven hair growth technology has an over 90% success rate, is recommended by doctors, and has been used by over 1.5 million men and women around the world to transform their thinning, lifeless hair into fuller, denser, hair.

2. A Healthy Diet Equals Healthy Hair

Dietary supplements can help boost hair growth! What we put into our bodies also affects our hair. Minerals, nutrients, vitamins and proteins found in certain superfoods benefit thinning hair and help promote hair growth and hair health. 

Sometimes we don’t always eat right, so adding supplements to your daily diet is a great way to get all the essential nutrients your hair needs. For example, HairMax dietary supplements are specially formulated for hair to help support hair growth and keep your skin and scalp healthy.

3. Ideal Hair Care Regimen

Regular cleansing and conditioning of your hair goes without saying. Shampoo is meant to remove dirt, natural oils (called sebum), and product buildup from your hair, while conditioners are generally meant to add shine, protect hair from drying out, and allow for easier combing. 

Choosing the right shampoo and conditioner for your hair can be overwhelming. One thing you can do is check the ingredients on hair care products – sulfates, for example, are found in most shampoos and are actually too harsh for your hair and can end up doing more damage than good.

HairMax has scientifically formulated a shampoo and conditioner packed with bio-active ingredients that not only cleanse and condition, but energize and reactivate your scalp and hair. Leaving hair ultra-clean, supporting hair strength, defending against breakage and adding visible body and volume to your hair.

4. Boost Follicles Directly

Sometimes your hair needs a bit of extra help. A leave-in treatment can provide you with the extra care your hair needs and can help promote scalp health. As a rule, this type of treatment targets the hair and skin, enhancing and elevating your hair starting at the base.

Leave-in treatments can be highly effective because the active ingredients remain on the scalp as opposed to being washed down the drain after applying, giving your follicles more time to be treated.

HairMax Acceler8 Hair Booster + Nutrients is a leave-in treatment that can boost your hair up to the next level by delivering highly active ingredients to where they are most needed. It's light activated ingredient makes it the perfect compliment to HairMax laser light treatments.

5. Anti-Aging For Scalp

Help your scalp regenerate during the nightly healing process! Employing a night time hair care routine shouldn’t be overlooked, as this is the time when your scalp goes into “repair and rejuvenate mode” while you sleep. Healthy hair starts with a healthy scalp, and providing a strong and healthy foundation for your follicles is crucial to growing stronger, healthier hair.

Using an overnight scalp treatment with anti-aging properties will help promote your scalp health and stimulate new hair growth. It can also be beneficial to help heal damaged hair, as using an overnight leave-in treatment help moisturize, protect and nourish the follicle base – encouraging healthy hair growth.

6. Style With Keratin Fibers

You can use hair fibers as a quick fix to dramatically increase the look of hair thickness, volume and density, while you wait for your hair to grow. Hair Fibers are keratin protein hair building particles that blend and statically cling to your existing hair to hide thinning areas and touch up roots between coloring.

They work great on all hair types and textures and usually come in a variety of colors to best match your hair. Combining hair fibers with clever styling tricks lead to an instant transformation, and a great hair day!

Everybody is different, and sometimes it’s a combination of different methods that will work best for your body. Maintaining a healthy scalp and taking care of your hair to prevent damage and breakage are the best guidelines to start with.

HairMax can help get you on the road to growing healthy hair, wherever you may currently be.

Start your healthy hair growth journey today - Step Up To HairMax!