Your hair and scalp are the body areas most exposed to the environment. As we age these areas can become more susceptible to hair damage, hair thinning and hair loss.

Maintaining a healthy, full head of hair plays a large part in a youthful appearance and can be the key to taking control of your aging process, so we've put together 9 tips you can follow to help your hair stay stronger and healthier.

Remember, protecting your hair and scalp is the first step to help keeping your hair better rooted and growing strong.